Category | Myofascial Release |
Myofascial release is a specialized hands-on therapy that focuses on releasing tension in the fascia, the connective tissue surrounding muscles and organs. At The Physiocircle, we apply gentle, sustained pressure to tight areas, helping to relieve pain, improve mobility, and enhance flexibility. This technique is particularly beneficial for individuals suffering from chronic pain, postural issues, and musculoskeletal injuries. By improving blood flow and reducing restrictions, myofascial release promotes overall relaxation and long-term recovery.