| Category | Chiropractic and Osteopathic Techniques |
Kinesio Taping is a therapeutic technique that uses elastic tape to support muscles and joints without restricting movement. It helps reduce pain, improve circulation, and enhance neuromuscular function. Kinesio tape works by lifting the skin slightly, allowing for improved blood flow and lymphatic drainage. It is widely used in sports medicine, physiotherapy, and postural correction programs.
