Positional Release Technique

Positional Release Techniques (PRT) involve gentle positioning of the body to release muscle tension and reduce pain. At The Physiocircle, we apply specific postures and mild pressure to affected areas, allowing muscles to relax naturally. This technique is beneficial for individuals with chronic pain, joint stiffness, and trigger point discomfort. By reducing muscle guarding and improving circulation, PRT helps restore optimal movement and enhances overall comfort.